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Feb 22, 2021

Are you suffering from pandemic fatigue or maybe you don't know WHAT to feel from one minute to the next? 

With special guest: Sapna Aggarwal, CELC, MBC, CPC - Certified Mindset NeuroCoach. 

We discuss: 

  1. What does overwhelm look like- signs of spotting it 
  2. What overwhelm does to our brain and body 
  3. What can we do about it? What is in our power?